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Healthy. Flavorful.
Nutritious.

Food is the fuel that determines how well your engine runs.

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Refreshing Fruity Veggie Smoothie Recipe for Summer

Featured Recipes

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There are over 80 delicious, guilt-free & gut healthy recipes in the book!

Recipes Focused On

DOCTOR DAD

PLANT-BASED DIET

FITNESS & EXERCISE ADVICE

HEALTH
TIPS

WEIGHT
LOSS

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I am an emergency room physician passionate about helping others live life to the fullest and never set foot in the ER. Thanks for joining me on this journey!

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